Long time

It's been a long time since I wrote something in English. But here is the latest update.
First of all I want to wish everybody a very happy new year.

The 2nd of January I left for South-Africa. Not a bad choice as it is 30 degrees here and very nice to train.
I'm here for 2 weeks en de 1st week went very well. I had several training pb's and training in general is going so much better then last year.

Yesterday we had a resting day and Arno, Rudy and me rented a car to do some sight-seeing.
South-Africa has such a pretty nature. It's really incredible.
We went to see parts of Cape-town (some parts 3x as Arno was to proud to ask directions ;-)), we visited the penguins in Simon's Town (and while everyone was watching at a little group of penguins coming out of the water, Rudy was zooming in on two penguins who where busy making baby's).

After that we went to Cape of Good Hope and Cape point...... In one word: WOW!!

I only have one week to go (time flies when you are having fun), but i'm really looking forward to the indoor season

See you next time