One more week....

... and I will be driving to the South of France. At the moment I have a easy week to get fresh for some high quality training in Boulouris.
Last week was very hard. Training itself was hard, but I was very tired from South Africa as well. And although it was tough, I did do some very good sessions. The biggest difference between training before SA and after is that my lungs recover much quicker after a run. So I do not have to be scared I can't finish a session because of pain in my lungs... I can do sessions now that I wasn't able to finish before (for example: yesterday I ran 2x6x200 with 90sec and 10min recovery).

Hopefully we will have a good time in Boulouris and that I will return fit and ready to compete.

Last week I did three exams for school. One of them was very hard and I'm not quite sure if I passed that one. The other ones went pretty well. Right now I started studying for the last part of the year. I need to catch up quite some work, but on the other hand... I can keep on working when everybody else has got holidays, because I do a distance learning course. So I will finish the whole year before the next year starts.

Well that was it for now...