no indoor season
After a really good start of the indoor season I have to tell some bad news. The muscle that I injured in South Africa reacted a lot after the competition. As I don't want to get seriously injured I decided to skip the indoor season.
At the moment I'm jogging, cycling, doing core stability, circuits....... I'm pretty bored, cause it's not the training that I like, but very necessary at the moment.
I hope to back back in full training in the beginning of march. I will use the next couple of weeks to get back to the level I was before we went to South Africa. Then I will be in shape by the time Gotzis is coming. But I won't make any predictions because untill now, nothing went according to plan. But I will be patient....
At the moment I'm jogging, cycling, doing core stability, circuits....... I'm pretty bored, cause it's not the training that I like, but very necessary at the moment.
I hope to back back in full training in the beginning of march. I will use the next couple of weeks to get back to the level I was before we went to South Africa. Then I will be in shape by the time Gotzis is coming. But I won't make any predictions because untill now, nothing went according to plan. But I will be patient....
1 Comments:
Prends bien le temps de te soigner.
Je te souhaite beaucoup de courage et de patience mais tu as pris la bonne décision
On pense bien à toi.
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