first week
Well the first week of 'real' training passed by very quickly.
And although it's not 100% yet (still building up the work), my body had to deal with a lot of muscle pain. Especially my calves had a hard time the last few days.
I'm lucky to have a physio like Rick, cause he completely fixed my body today.
Sometimes I really start to feel old.... And i'm only 22 years old.... oh no...
The 12th of April i'm leaving to Gran Canaria for 3 weeks of warm weather training. I'm really looking forward to it. My body works so much better in teh sun ;-)
And although it's not 100% yet (still building up the work), my body had to deal with a lot of muscle pain. Especially my calves had a hard time the last few days.
I'm lucky to have a physio like Rick, cause he completely fixed my body today.
Sometimes I really start to feel old.... And i'm only 22 years old.... oh no...
The 12th of April i'm leaving to Gran Canaria for 3 weeks of warm weather training. I'm really looking forward to it. My body works so much better in teh sun ;-)
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